The Truth About the Light as a Universal Force

The Truth About the Light as a Universal Force
Light is absence of density…
… after shedding loads of density and old skins, we are LIGHTER. We no longer hold the heaviness in our energy fields or even in some cases, our bodies. Heaviness symbolising density, old energy & blockages. That’s why releasing the old self is the key in integrating more Light. In becoming the Light. So that we may travel at speed of light, so that we may go on our journeys with lesser baggage. 

You can keep yourself accountable without beating yourself up.

So far I’ve only seen the “call yourself out” narrative on Shadow Work – it seems as if holding yourself accountable is a shadow thing rather than neutral… why is this? Why is the conversation about shadow work so focused on calling yourself out?