You can keep yourself accountable without beating yourself up.

So far I’ve only seen the “call yourself out” narrative on Shadow Work – it seems as if holding yourself accountable is a shadow thing rather than neutral… why is this? Why is the conversation about shadow work so focused on calling yourself out?

On fears, and overcoming them

Some of my musings on fears, and overcoming them. Because all of us humans have our own fears. It has been wired into a lot of us.
I’ve worked through my fears in a very intensive way in the last couple of years and I wanted to share my wisdom on this topic, so if you’ve thought about it as well and haven’t had that a-ha moment yet, still feeling creeped out by your fears, keep reading.