I’ve been taking breaks from social media sites for many years now. I did this a lot in 2020-2022, and at the end of 2022 I started my IG and Twitter/X again on a brand new account, albeit with the same name, after I had deleted both accounts in 2021.
2023-2024 had different energy, so I ended up being on the socials a lot more to build my audience up again.
This year, however, I’ve needed to take more breaks again. It’s been really good for my energy levels, my mental health, my creativity and my Light. So I wanted to speak more about the benefits of social media breaks on a spiritual level.
- Creator State. Spiritually speaking we’re more tuned into our inner Creator, the Creator state, as we’re not focusing on consuming other people’s content so much. There’s more room for creation. I’ve been doing more painting and drawing during my break and getting excited about my new projects for 2025!
- Space in the energy field. Social media can easily clutter up our energy fields with other people’s stuff. Therefore, once we step back a little bit, our energy field becomes more spacious.
- Calmer energy. On social media there tends to be all kinds of vulnerability and fear mongering posts and even ads you didn’t ask for. I notice that the algorithm can be quite unpredictable, and this can scatter our energy fields and be frustrating. I notice I am much calmer as I take my breather from the social media sites.
- DNA activations get easier, DNA opens up for new codes. Yup, our DNA coils and tightens up when we’re stressed. We become less stressed when we take breaks from social media. Therefore, our energy fields are more open to these shifts within our DNA. My example is, I’ve started to do yoga again every morning after I went on a break from socials, so my DNA is taking in even more Light. I’ve activated these lightcodes within my DNA which support these changes I’m doing in my life. Because I’m engaging with my physical body, light code absorption gets even easier.
- Hearing our guides and Higher Self. As we step back from social media, our energy fields are more clear and we’re much more able to hear our guidance. This is because our minds are not sabotaging this process – our minds are calmer and clearer, therefore guidance is easier to hear.
That’s some of the benefits I could think of, perhaps there’s more to add later.
With that said, I find that I’m probably taking a break for another month at least, and I’d like to invite you to follow some of them:
Tiktok – I intend to return to TikTok in either January or February.
Pinterest – this is something I’ve returned to after many years. I’m still building it, and I’d love for you to follow along and see what I come up with!
IG – a new account created in 2022, so if you were following me before I deleted my old account, you’re most likely not following this one and I think you should 😉 I post mostly my Youtube videos and blog posts/articles here with occasional behind the scenes and some informational posts.
Facebook page – I post here similar stuff to IG, but on Facebook I can write longer posts so there’s more text on my FB posts and IG posts are shrunk a little bit. It’s pretty similar though.
Now, I don’t really use my X/Twitter, so I won’t link it here but it’s under the same name as my previous Twitter account was: @inspiringalien
Threads is a new one for me and I don’t know if I’m going to be using it as of yet, and it’s also @inspiringalien
I don’t consider Youtube to be Social Media, because I post learning resources and while I do consume multiple kinds of content, I find that it can be used for so many things. For me it’s mostly learning, and as of right now I’m trying to also cut back my overall screen time so that naturally means I watch less videos. But I am posting them! So go take a look! Watch my latest video here!
With big thanks, I wish you a prosperous New Year 2025 ✨💫💚
Alvia
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