
Reframing is something that can help us create quantum leaps and reality shifts.
While honesty about what has once been and currently is – and heck, even what we may hope or fear for the future – is necessary, it’s also important to remember that the nature of reality is Quantum.
There’s Infinite Timelines and potentials running around us at all times. Our past doesn’t define our future, not even our current present reality.
To equate the human experience to the known years of human consciousness and the current human experience is a limitation of awareness. When we’re so aware of evolution in the past yet fail to acknowledge a way to evolve in the present, we give ourselves an illusion with a dash of cognitive dissonance. At that point, we have given up hope based on a chosen reality.
Mind you, the reality that we choose is the one we empower in our own lives. Not necessarily talking about the actions of others, or how we may have been wronged. Let yourself heal what must be healed before applying these principles.
Here’s the thing about reality.
Many people share realities, but some may believe that it’s only their reality that is right. That only their idea of reality is real. The ones that we choose are the ones that we see. We can choose again if the idea of our reality based on current circumstances is not ideal to us. We can change whatever we have the power to, and must avoid the trap of “always/never”. Those small words have more power than yes/no. They affirm yes/no to a consistent movement and a continuous timeline. They create stagnation. Remember that stagnation is different to stillness & pacing. It is subjective to which situations require slow movement vs quicker pace.
What I love about reframing is that it gets our power back. Ultimately helping us decondition distortions & affirm what’s true to us. It’s a mindset shift from old to new. From death to rebirth to new growth. It allows us to shift our perspective. We can see bigger and take better care of our path forward. It allows us to shift our reality.
Thus, what we may have originally perceived as a setback, is re-set, and reprogrammed into a new reality.
Let your reality be born anew, taking off on its wings, by choosing the realities you wish to create.
You can start this process by following these steps:
- Death. Releasing the Old. Cutting off the dead leaves. Firstly, recognise the way you’ve been looking at your reality. Notice any victim mentality, wounded programming, anything that may need to heal in order for the release of the old to happen. Acknowledge, that this was the way you once operated in this experience, and affirm to yourself that this is no longer useful.
- Rebirth. The cocoon phase. Metamorphosis. Secondly, you will start to pay attention to where the old program has been running. Make a clean slate for the new seeds to be planted into. Start to make space for new ways of being. Take time to rest and don’t push yourself too much. Practical steps may include things like detoxification, aura cleansing, density clearing, even floating in a sensory tank. This is the time to re-set.
- New Growth. Adaptation. Integration. Start to integrate some of the new ways of being into your life. The seeds will start to take root now. Feed the new reality you’re willing to experience. Nourish the new beginnings.
- The Hump. Peak Energy. An opportunity for a Quantum Leap. This is a part of the process where we may need to push a little bit more. It’s important to stay strong here, and find solutions to any problems we may be facing. Keep the new reality in the forefront of your mindset – this will allow for you to keep going and anchoring in the new frequencies.
- Winding down. Pace deceleration. Post peak growth pace. At this point of the process we may experience slowing down of the pace, while still moving forward. Do not be alarmed – because as we keep going the new reality will be anchored into our timeline. This is not the time to give up. Rather, at this time you may start to enjoy the ride a bit more, because you’ve pushed through the hardest part.
- Anchor phase. Stabilisation. Levelling up to the new reality. Blooms and fruit. In this stage the new reality has anchored into your existence. The reprogramming has been done and you’re living on this new timeline, having it anchored into your physical reality. Take the time to reflect on the journey you have just been through. Enjoy this phase.
- Evolution. The seeds of the fruit. Gardening. Future. In the final stage, post reflection, you will start to see how this new reality will evolve. Plan for it, or allow your Higher Self to show it to you. There will be maintaining work on your new reality, as well as planning for how the new seeds will be planted.
I hope this post has helped you in creating reality shifts in your life. Use the form below to receive more of these insightful and inspiring blog posts to your inbox!
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